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Notes to bring
Your gut concern comes first
Bring a short account of what is happening
You can come to the visit with questions still open. Jot down what matters most so it gets a hearing.
No perfect diary needed
A few clear notes in your own words are a good place to begin the conversation.
Put your own words on the page
Describe the concern without trying to give it a medical name. Bring the questions you keep returning to.
What feels different, and when did it change?
What makes daily life harder?
Which medicines, supplements or past tests do I want to discuss?
What am I hoping this visit will help me understand?
Ask what the clinician needs next
Leave room to ask why more information is being requested. The answer can help you understand the next part of the assessment.
Beside the evidence
An exam or test may be part of the assessment
The medical boards’ advice gives the clinician a choice: do the needed tests, arrange for you to have them, or send you to another clinician.
See the guidance on arranging further care
What question would this test answer?
Where would an exam take place?
How will the results be explained to me?
Have your last question ready
Before the visit ends, ask for a plain account of what has been decided and what is still open.
What happens next?
Who do I contact about a question?
When will we review what we have discussed?
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Ways to seek care
Your reading cards
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Get your bearings
The pocket checklist
The online visit
Notes to bring
Ways to seek care
Examine an offer
Check the licence
Read the medicine words
Read the evidence
Plan the conversation
Questions to take
Ask for the whole bill
Ask about coverage
Keep help in reach
Problems and help
Reasons to pause
Sources to keep
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